Get in touch by email:
wellbeing-matters@pm.me

Counselling, Integrative Therapy, Coaching, Wellbeing Courses & Workshops

Get in touch by email:
wellbeing-matters@pm.me

Wellbeing Courses

Our wellbeing courses are designed to draw upon valuable concepts that relate to a critical life area while developing tools, life skills and techniques!

​Enhance your personal development while boosting your general wellbeing. These themed courses can either be either self-paced and worked through alone online or delivered by one of our coaches/mentors in two guided self-help sessions. Both offer the added option of accessing a one to one therapy or coaching session to help you work through a challenging personal block that has come up for you.
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Therapy/Counselling

Available online & in-person (locally)

Courses with Coaching

We offer a range of wellbeing courses and we are also available to deliver other courses through other projects.

Coaching/Mentoring

Our online Coaching and Mentoring Service can be adapted to meet various needs, organisational and government programs

Group Workshops

We want to become more involved in helping communities, being part of projects and causes. We are interested in improving mental health and wellbeing for all.